Well I feel better there .... the frustration is over.
Last week I continued to write even when my weight watchers points. I am far from perfect. Cons by the keeping of this journal allows me to see black and white what I was working. Even if only a little thing that I change or I'm doing both. It is a step closer to my goal. As I often repeat myself ... I do not need to be perfect. The important thing is to go ahead and persevere.
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