This weekend has been fantastic fun side and greed. Saturday night I dinner, I ate a lot and I also took the desert. Now I just re-open the door mellitus. Sunday I took a rage ... Lava Cake. I bought 3 boxes!!
All this to say Saturday evening. It was the first time I took a picture since I am fat. That is to say without my knowledge, in a social environment ... My good! The shock .... I realized I did not feel as big as that. Since I have always been thin. I do not feel coarse. Even though my head knows, because I had to redo my wardrobe three times already. I carry the 14 + and have trouble moving and tie my shoes.
Inside of me I do not realize it yet, I feel like I'm mentally thin. So here a light went on. I do not stress because I did not realize how much I have visited. In fact I realize, but I do not "feel" not quite yet. Here are the photos then shocks.
ME THAT'S SOME MONTHS .... September 2009 to 136 lb
ME NOW .... January 2011 to 181 lb
My weight this morning is 181 lbs. Outchh !!!!! My plan of attack for the week. A plan that I follow to the letter Monday to Friday.
- Every day at 4hr15 I'll do 30 minutes of exercise. (Walk, Walk / Run, Tae-bo, African dance, Banish, your choice) except Wednesday because I have an appointment with the hairdresser. I change my mind!
- Eating healthy and balanced.
Is what I'm going to take to succeed this time? One day at a time ...
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